Blog
Practical guides to visualizing your goals, writing affirmations and turning it into a daily habit.
· 5 min read
How to visualize your goals: a 2-minute daily practice
A practical guide to visualizing your goals every day: what to picture, when to do it, how to use spoken affirmations, and the most common mistakes.
· 4 min read
How to write affirmations you can actually believe
Why many affirmations don't work and how to write your own: present tense, concrete, believable and easy to say out loud. With examples.
· 4 min read
Vision board vs. visualization video: which to use and when
The differences between a vision board and a visualization video, what each does well, and how to combine them to practice your goals every day.